The Wellness Recovery Action Plan (WRAP)

The Wellness Recovery Action Plan (WRAP) is a personalized, seven-part wellness and recovery system developed in 1997 to manage mental health challenges and improve well-being.  Key components include a wellness toolbox, daily maintenance plan, and action plans for stressors (triggers), early warning signs, crises, and post-crisis planning, ensuring individuals can maintain their desired life.  We have WRAP Seminar I, WRAP Seminar II, and an Advanced Level Facilitator for WRAP III.